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Breakfast is the most important meal of the day. Therefore, although our lifestyle just leave time for something so essential, no one wants to skip it.

This lack of time is one of the reasons why many consumers choose to have breakfast outside the home, in cafes, bars and restaurants.

The number of people who choose healthy breakfast has grown 20% in the last five years. As a hotelier, offering healthy breakfasts in your establishment is a very profitable option.

The quality of the products and the speed of the service can make your business the chosen one.

Here are some ideas that you can include in your menu and discover the benefits of serving healthy breakfasts in your cafeteria.

Avocado and egg toast


They are very simple to prepare and they suppose a great contribution of energy to start the day with strength and vitality. Its ingredients include whole grain bread with seeds, avocado, eggs and cherry tomatoes.

Toast the bread at the same time that the avocado is crushed. Add a splash of oil and a pinch of salt, mixing everything. Then, prepare some scrambled eggs in a pan and go. Assemble the plate, smearing the avocado on the bread and placing the egg and tomatoes on top.

Yogurt with fruit and cereals


Fruit and cereals are ingredients that are recommended to be taken during breakfast.

The natural yogurts are the best results offered in this recipe, since it will be the fruits, fresh and seasonal, which provide the main flavor.

Offering a good variety of cereals in your cafeteria is a very powerful claim for families, since breakfast cereal outside the house seduces the young.

Remember to accompany the coffee with a good freshly squeezed orange juice. It is the best way to complete a healthy breakfast and make the necessary energy and vitamins for the day.

Join the trend of healthy, fresh and very appetizing breakfasts!

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