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Classes have started and coffee shops and bars have to prepare the best for their young consumers. Fruit smoothies based on orange juice full of vitamins, refreshing and nutritious, perfect to get the energy needed to spend the days of class. Next, we leave you 5 of the most popular shake recipes with freshly squeezed orange juice.

1. Smoothie of cherries, melon and orange

Ingredients:

  • 100 gr of cherries
  • 250 gr melon
  • The juice of 4 oranges

Preparation:

We wash and bone the cherries. Then cut the melon into cubes and add it together with the cherries and the orange juice in the blender. Once beaten everything we let it cool in the refrigerator for 5 – 10 minutes and serve it.

2. Mango and orange smoothie

Ingredients:

  • The freshly squeezed juice of 2 oranges
  • 1 piece of mango of 500 g
  • 4-5 mint leaves
  • 1 spoon of lemon juice
  • Sugar to taste
  • 300 ml of cold water

Preparation:

Mix the mango, the mint, the lemon juice and the water with the blender until everything is well crushed. Once beaten add the orange juice and sugar to taste.

3. Peach, orange, lemon and carrot smoothie

Ingredients:

  • Freshly squeezed juice from 2 oranges
  • 2 peaches
  • 1 carrots
  • Half lemon
  • 1 banana yogurt
  • 2 tablespoons of sugar
  • Ice

Preparation:

Cut the peaches and carrots and grind them with the blender. Once crushed, mix it with yogurt, lemon juice, sugar and ice, mix well and serve.

4. Melon and orange juice smoothie

Ingredients:

  • Toad skin melon
  • 2 orange juice
  • 1 Golden apple
  • 3-4 tablespoons of sugar

Preparation:

Peel the apple and melon and crush them in the blender. We add the sugar and the orange juice while we continue beating. It can be served with or without ice.

5. Smoothie with grapefruit, orange and white tea

Ingredients:

  • Half peeled grapefruit without seeds
  • 1 orange juice
  • Half a cup of blackberries
  • Half a cup of cold white tea
  • 1 spoon of sugar
  • 3 or 4 mint leaves
  • Ice

Preparation:

We prepare the white tea and once cooled we crush the fruit, mint and sugar with the blender. We mix everything and serve with or without ice.

More information about our orange squeezers here.

Orange squeezers – FrucosolOnline.com.

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